Amount of nutrients in 100 g (grams) of Candies, HERSHEYS, PAYDAY Bar.
| Nutrient | Amount and Unit | Percentage |
Water
|
6.97 g
|
6.97%
|
Energy (calorie)
|
490 kcal
|
|
Energy (joule)
|
2051 kJ
|
|
Protein
|
13.44 g
|
13.44%
|
Total lipid (fat)
|
25 g
|
25%
|
Ash
|
1.7 g
|
1.7%
|
Carbohydrate, by difference
|
52.88 g
|
52.88%
|
Fiber, total dietary
|
3.8 g
|
3.8%
|
Sugars, total
|
40.32 g
|
40.32%
|
Starch
|
2.19 g
|
2.19%
|
Calcium, Ca
|
94 mg
|
0.09%
|
Iron, Fe
|
1.92 mg
|
|
Magnesium, Mg
|
90 mg
|
0.09%
|
Phosphorus, P
|
197 mg
|
0.20%
|
Potassium, K
|
725 mg
|
0.72%
|
Sodium, Na
|
231 mg
|
0.23%
|
Zinc, Zn
|
1.57 mg
|
|
Copper, Cu
|
0.325 mg
|
|
Manganese, Mn
|
0.912 mg
|
|
Selenium, Se
|
5.1 µg
|
|
Fluoride, F
|
0.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.083 mg
|
|
Riboflavin
|
0.115 mg
|
|
Niacin
|
7.166 mg
|
0.01%
|
Pantothenic acid
|
0.521 mg
|
|
Vitamin B-6
|
0.235 mg
|
|
Folate, total
|
51 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
51 µg
|
|
Folate, DFE
|
51 µg
|
|
Choline, total
|
35.6 mg
|
0.04%
|
Betaine
|
0.3 mg
|
|
|
Vitamin B-12
|
0.02 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
1 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
2.47 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.18 mg
|
|
Tocopherol, gamma
|
3.14 mg
|
|
Tocopherol, delta
|
0.3 mg
|
|
Tocotrienol, alpha
|
0.03 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0.02 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D3 (cholecalciferol)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
4.806 g
|
4.81%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.014 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.003 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.521 g
|
2.52%
|
17:0 heptadecanoic, margaric fatty acid
|
0.025 g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.739 g
|
0.74%
|
20:0 eicosanoic, arachidic fatty acid
|
0.349 g
|
0.35%
|
22:0 saturated fatty acid
|
0.738 g
|
0.74%
|
24:0 saturated fatty acids
|
0.418 g
|
0.42%
|
Fatty acids, total monounsaturated
|
12.467 g
|
12.47%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.018 g
|
0.02%
|
|
17:1 monounsaturated fatty acid
|
0.015 g
|
0.02%
|
18:1 undifferentiated
|
12.108 g
|
12.11%
|
20:1 eicosenoic, gadoleic
|
0.3 g
|
0.3%
|
22:1 undifferentiated, docosenoic, erucic
|
0.026 g
|
0.03%
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
4.691 g
|
4.69%
|
|
18:2 undifferentiated
|
4.635 g
|
4.64%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.016 g
|
0.02%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0.002 g
|
|
|
20:3 undifferentiated
|
0.005 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01%
|
20:5 n-3 (EPA)
|
0.023 g
|
0.02%
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.133 g
|
0.13%
|
Threonine
|
0.457 g
|
0.46%
|
Isoleucine
|
0.486 g
|
0.49%
|
Leucine
|
0.879 g
|
0.88%
|
Lysine
|
0.515 g
|
0.52%
|